Eyes are most important features are human being, and it is very important to take care of eyes. We are punishing the eyes by working long hours of working in front of computers, watching TV for many hours etc. Yes we need to give rest to our eyes. Here are some simple tips, hope it will help.
Take sufficient water intake every day: About 70% of human body make up for water. Replenishing water content is very important, which can help and avoid our eyes to go dry, sore and tired.
Giving sufficient rest: It is always good and advisable for our eyes to give necessary required rest every day.
Give gaps in your work: It must be very helpful if you give intervals between your continuous work, particularly the work in front of computer.
Use of Sun Glasses: Avoid exposing your eyes from sunlight, use of good sun glasses can stop your eyes from damage of UV rays.
Washing eyes with cold water: Try to wash your eyes with cold water on regular intervals. It helps to control burning eye issue and keep your eyes clean, your eyes will not feel tired.
Take sufficient water intake every day: About 70% of human body make up for water. Replenishing water content is very important, which can help and avoid our eyes to go dry, sore and tired.
Giving sufficient rest: It is always good and advisable for our eyes to give necessary required rest every day.
Give gaps in your work: It must be very helpful if you give intervals between your continuous work, particularly the work in front of computer.
Use of Sun Glasses: Avoid exposing your eyes from sunlight, use of good sun glasses can stop your eyes from damage of UV rays.
Washing eyes with cold water: Try to wash your eyes with cold water on regular intervals. It helps to control burning eye issue and keep your eyes clean, your eyes will not feel tired.
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